October 2014

I’m getting super excited for Halloween this year! One of my best gal pals gifted CJ with this cute little devil costume. Turns out he doesn’t mind wearing it *that* much ;) I find dog costumes hilarious! While Halloween can bring a lot of fun parties and costumes, if you’re trying to get your weight [...]

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'Tis the season for all things pumpkin and slight addictions to Starbucks Pumpkin Spiced Lattes. The truth is most pumpkin treats are full of ingredients that aren’t right for your body…like sugar, cream and cat pee. Yes, cat pee. (More on that in this week’s video but know I’ve done the research.) Now I speak [...]

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This past weekend my older bro tied the knot! It was a fun-packed weekend bursting with celebration and once in a lifetime moments. Me and my brother! Speaking of once in a lifetime moments…that brings me to today’s J-ciniTV topic! This has been coming up a lot in my sessions with my clients and can [...]

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