September 2015

Do you eat, but never feel full? Like you could eat and eat and eat and nothing would really satisfy you? Then watch this J-ciniTV classic: Loving you, Jessica PS. If you want to overcome overeating and finally feel full then I invite you to receive some powerful private time with me (called a Laugh [...]

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In last weeks J-ciniTV episode, we talked about getting to the roots of overeating. One thing I used to fear the most, and I know a lot of other women do too when it comes to creating freedom from food is... “what’ll happen to me if I stop overeating?” Then your thoughts start to say... [...]

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I used to binge eat bananas. Having 1, then another... and once even 6. I didn’t think it was that big of a deal at the time because bananas are a fruit and fruit is healthy. It’s not like I was eating tubs of cake frosting. But I didn’t realize something was wrong until one [...]

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