February 2017

I thought that if I hired a private chef it would be my ticket to freedom from emotional eating. So when I finally did, I was shocked that it didn’t save me. Not. At. All…I had it all wrong. I had my chef cook everything for me…breakfast, lunch, dinner…even snacks! Gluten and dairy free. The [...]

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Hi -- A loving reminder that this is the last call to sign up for the virtual workshop I’ll be holding THIS Tuesday, February 7, called “5 Steps to Escape From Emotional Eating (no matter what you’ve tried in the past!)” Sign up here right now! I’m going to share with you, my own experience [...]

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