HI, are you beginning to feel that having peace with food is impossible?

That you’ve tried so many diets and have logged years of therapy, and escaping from emotional eating feels like a “yeah right…when pigs fly”.

I personally remember that feeling. It hit me like a ton of bricks at the bottom of the deep, dark pit of despair with food.

And nearly every client I’ve worked with, especially those to attend our 3-day transformational retreat called the ESCAPE, has sworn to me that escaping emotional eating is impossible too.

Like we’ve all been a part of this secret “when pigs fly” club!

Yet, over the 7+ years I’ve been leading our retreats, The ESCAPE, miracles have happened.

Women who swore they couldn’t keep food in their house are finally able to eat one of something – one bowl, one piece, one bite.

Women who were beaten down by their inner food demons finally have peace with food.

Women who had never been able to lose weight finally find their clothes to be baggy and their waistbands loose.

That’s the power of the ESCAPE.

And our next one is coming up May 21-23!

Wanna explore the possibility of joining us? YES! Simply fill out this form and let’s connect to explore if this is the path for you to have peace with food.

I can tell you, that when we take a different approach and address the root causes of your overeating, which we do in all our Escape From Emotional Eating programs and retreats, our bodies and minds heal much more quickly than we ever thought possible.

That’s how pigs really do fly.

Hoink hoink!

With love,

PS. We only have a 3 spots left in our Spring ESCAPE so don’t put this off! Submit your application right now by clicking here so we can connect ASAP and explore this powerful path to creating peace with food!


HI! Did you eat too much this weekend?  Then you’ll want to listen to this special training (my gift to you!) right away.

In this uplifting interview with yours truly you’ll learn:

  •  Why diets, meal plans and 932 hours of therapy don’t create peace with food (and what to do instead)
  • How to stop eating when you’re frustrated and being frustrated when you eat
  • How to address specific food triggers so you can be at peace in your mind, body and with food

More than anything, I want you to know that no matter how persuasive those demonic voices can be telling you to give up, indulge and just have a fat day, there is an alternative to the demons.

You CAN have peace in your mind, in your body and with food. That is what Escape From Emotional Eating is all about.

Supporting you every step of the way,

PS. Want to be free from your inner food demons? YES! Submit this form and we’ll schedule a time to connect more deeply and discover if one of the levels of support here at Escape From Emotional Eating is a fit for you. <3


The first time I discovered I was an emotional eater, it was very hard to swallow. I thought you had to eat 10 bags of potato chips to be an emotional eater. Or finish a whole box of donuts.

My behavior with food didn’t show up in quite those extremes.

Except for that one time…I did eat a whole box of chocolate chip cookies.

Without the insight that I was emotionally eating, I was kept in the dark, and stayed stuck trying diet after diet and failing at each one. Miserably.  

It’s what kept me locked in the illusion that burning 1400 calories a day was the way to freedom.

Most of all, NOT knowing I was an emotional eater wasted a tremendous amount of time, energy and money.

Because my real problem with food was that I overate.

I ate when I was stressed, anxious, scared, overstimulated, angry, upset or just plain bored.

I was NOT using food to fuel my body. I was using it to a way to cope with my anxiety, numb my nerves and escape my busy, stressful, overwhelming life.

Which is exactly what emotional eating is! It’s using food for a purpose other than fuel.

It wasn’t until I started to approach my relationship with food with the understanding that I was emotionally eating (even if I hadn’t eaten 10 bags of potato chips), that I saw a radical shift in my body and my mind.

I lost 45 pounds working out less than I ever had before.

I could keep food in my house without overdoing it.

And the burden on my mind from constantly thinking about food were lifted.

That’s why I’m so passionate about educating people about what emotional eating really is, so you can finally have peace with food. Because as emotional eaters, we need a different approach.

One that’s much deeper than the surface approaches you’ve tried in the past.
Now it’s your turn.

Are you an emotional eater?

If you’re unclear, I invite you to watch this short video and take this quiz to discover more deeply what’s going on in your relationship with food. Click here to watch now: http://escapefromemotionaleating.com/quiz/

And if you’re short on time, skip right to the quiz at 3:50 in.

Don’t put this off.

It’s that important.

Sending you love,

PS. Already sense you’re an emotional eater? I recommend that you watch this video and take the quiz too because there may be something in there that makes all the difference for you. Click here now: http://escapefromemotionaleating.com/quiz/