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Have you noticed that every time you are given the opportunity to heal your emotional eating, it summons from your life’s jungles the scariest tigers and the grizzliest bears? Just a few weeks ago, one of my Healing Your Relationship With Food workshop attendees was telling me about her exact experience with this. She said, [...]

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HI! Sending you love and just letting you know that I’ll be taking a break from our weekly love letters (aka newsletters) for the next few months. While I’ve been diligently ensuring these are in your inbox on Tuesdays by 6 am for the past SIX years, it’s time for us to make a shift. [...]

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Exciting news! There is an abundance of opportunities for you to receive powerful, in-person support in order to heal your emotional eating. So no more excuses, hiding or procrastinating – the time is now! I invite you to join me for one (or more!) of these transformational & deeply healing events, so reserve your spot now! [...]

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