HI! Did you eat too much this weekend? Then you’ll want to listen to this special training (my gift to you!) right away.
In this uplifting interview with yours truly you’ll learn:
- Why diets, meal plans and 932 hours of therapy don’t create peace with food (and what to do instead)
- How to stop eating when you’re frustrated and being frustrated when you eat
- How to address specific food triggers so you can be at peace in your mind, body and with food
More than anything, I want you to know that no matter how persuasive those demonic voices can be telling you to give up, indulge and just have a fat day, there is an alternative to the demons.
You CAN have peace in your mind, in your body and with food. That is what Escape From Emotional Eating is all about.
Supporting you every step of the way,
PS. Want to be free from your inner food demons? YES! Submit this form and we’ll schedule a time to connect more deeply and discover if one of the levels of support here at Escape From Emotional Eating is a fit for you. <3